Join us at LifePlex in Plymouth, IN, for a supportive and educational experience designed for women at all stages of pregnancy. From April through October, take part in:

𝙋𝙧𝙚𝙣𝙖𝙩𝙖𝙡 𝙔𝙤𝙜𝙖 𝙎𝙚𝙨𝙨𝙞𝙤𝙣𝙨 Fridays, 10:00 AM - 11:15 AM
Learn yoga poses and breathing techniques that support fetal positioning and the birthing process.

𝙈𝙤𝙣𝙩𝙝𝙡𝙮 𝙋𝙧𝙚𝙣𝙖𝙩𝙖𝙡 𝙀𝙙𝙪𝙘𝙖𝙩𝙞𝙤𝙣 𝙎𝙚𝙨𝙨𝙞𝙤𝙣𝙨 Held after yoga for 45 minutes
• May 2: Fetal Development & Nutrition on a Budget
• June 13: When to Call Your Doctor & Engaging Through Birth
• August 15: Common Pregnancy Challenges & Restorative Sleep
• September 12: Labor: What to Expect
• October 17: Breastfeeding & Postpartum Care

Additional Support:
• Childcare provided by Fitness Forum & the Marshall County Health Department
• Transportation available through Marshall County Transpo (must pre-schedule)

Connect with other moms, learn from experts, and prepare for your journey into motherhood. For questions, contact [email protected].