About this Event
Join us for a relaxing virtual Yoga class from noon to 1 p.m. The class will be live-streamed, and the link will be provided to registrants via email prior to the start of the class.
This class is open to anyone, regardless of fitness level, or yoga experience. This class teaches basic yoga postures, healthy alignment of the spine, as well as strengthening the musculature that supports the body. It is recommended that you dress comfortably for activity, have some water on-hand to stay hydrated, and use a yoga mat or beach towel if you have one.
Reserve your spot by registering below.
By registering you are agreeing to the following disclaimer:
Participation in this fitness class is completely voluntary and occurs during non-paid time. Fitness classes are not a condition of employment and are not covered by Workers’ Compensation. Fellow participant/leaders are not health care professionals and are not responsible for my safety. I myself, my executer, administrators, and assignees do hereby release, waive, and discharge the State of Indiana, State Personnel Department, State officers, State employees and all individuals assisting or participating in this fitness class from all liability, claims of damages, demands and actions whatsoever, in any manner resulting from my participation. I assume and will pay my own medical and emergency expenses in the event of an accident, illness or other incapacity. I am physically fit and sufficiently trained to participate in this event. I assume all risks.